“In the process of ¬†letting go, you will lose many things from the past, but you will find yourself. It will be a permanent self, rooted in awareness and creativity. Once you have captured this, you have captured the world.” -Deepak Chopra


15 min EMOTM

1x Deadlift

1x Clean

1x Thruster

-add weight every 2 rounds

-rest 5 minutes

15 min EMOTM

3x T2B

3x C2B

3X Ring Dip