“..And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.”―Haruki Murakami

All levels class

Press

3,2,1,3,2,1

@ 85%, 90%, 95%, 90%, 95%, 100% TnG Tempo

 

EMOTM for 15 min

1x Deadlift

1x Clean

1x Thruster

-add weight every 3 rounds