“..Our lives improve only when we take chances and the first and most difficult risk we can take, is to be honest with ourselves.” -Walter Anderson

This weekend Core Nation’s very own Alexis Zazueta improved his unbeaten record with an impressive TKO in the first round. Team Zazueta is very appreciative to everyone for coming out and cheering for one of our own! Thank you Kim, Ty, Teddy, Preston, Mario, Adam, and Nick for your support!

All levels class

Strength

Snatch

5 sets of 2 reps

@ 80%, 80%, 80%, 85%, 85%

Conditioning

3 min max Wall walks

-rest 1 minute

3 min Row for meters

-rest 1 minute

3 min max Double Unders