“..Never give up on what you really want to do. The person with big dreams is more powerful than the one with all the facts.” – Unknown

All Levels Class
Strength
Deadlift @ TnG Tempo
5 reps @ 70%
3 reps @ 80%
2 reps @ 85%
1 rep @ 90%

Conditioning
(RPE=80%SH)
5x STO @ BW/.75BW
8x Front Squat
11x T2B
4 rounds for time