‘Barbell Savvy’

A training program that emphasizes the development of the classic Olympic Lifts; Snatch and Clean & Jerk.

Barbell Two

All-inclusive training that will assess technique and strength in a deliberate, progressive way.

Core CrossFit realizes there is no ‘one size fits all’ approach to weightlifting and technique and strength development.

Our purpose is to build an individual’s technique and strength within a group dynamic.

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This Semi Personal Training program is available in packages of eight (8) to twelve (12) sessions a month at $310 (8) and $420 (12).

Class times are Tuesday, Wednesday and Thursday 1:00pm – 2:00pm. (Exclusive to 5 members: Sign up today!)

It will improve technique and basic strength for the classic Olympic Lifts; Snatch and Clean & Jerk. Become ‘Barbell Savvy’ this summer! Come in and sign up today!

Contact Nathan Weamer at nathan@corecrossfit.com for call 602-254-5301 or more information.